As humans, the majority of us want to feel appreciated and cared for; that feeling of being wanted and valued for who we are as individuals is never rejected but only welcomed. However, if we do not receive that recognition, we can tend to need to justify our purpose, adapt our behaviours and then question

Drinking has become the norm despite being associated with health risks, so what is it that makes us indulge in a behaviour that can be a risk to health? Well, some may say it can help you relax, feel calmer, help you deal with social situations, give you a sense of confidence (Dutch courage), help

Last week we attended the Scottish Apprenticeship Awards of which we are a sponsor and it was fantastic to spend the evening with so many hardworking apprentices, providers and employers and to celebrate the work we do. The awards were held at the Caird Hall in Dundee by the national skills agency – Skills Development

Wednesday 6th November is Stress Awareness Day, so we wanted to share with you our thoughts around Stress from Ruhel Ahmed our Heath & Wellbeing Advisor. Stress. One of the most commonly used words, one of the most commonly expressed feelings and one of the most commonly ‘understood’ experiences. When we are asked how to tackle

PeoplePlus have been running the Fair Start Scotland programme for over a year now in Glasgow and the Highlands & Islands and we’ve seen some fantastic results. It was announced in a Government Statistics Publication that in the past year 21,943 people were referred onto the programme and over 60% joined after referral with 3,004

International Youth Day (12th August 2019) recognises and celebrates the efforts of youth in enhancing global society, and promotes ways to encourage youth to make positive contributions to their communities. Yet, despite being the future’s backbone, young people nowadays are facing increasing challenges to do so. Meet Yasmin who tells her story of the challenges