Physical Wellness Quiz

Physical Wellbeing Quiz

During the the month of December some of us may have fallen off the healthy track and enjoyed a month of indulgence. Following this many of us will have committed to getting back on track for January and this may include committing to a new fitness regime or increasing physical activity levels. With this in mind, we've created a fun quiz to test your knowledge of physical wellness facts. So take a short break from it all and see how many correct answers you can get.

Once you’ve taken the quiz you can download the questions and answers here.

Do the quiz first though, it’s all for fun, so no cheating!

For more information on how we can help your company with our workplace wellbeing solutions, please complete the form below or alternatively you can email us at:



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