December 17, 2024 Posted by: Charlotte

Midlife is the perfect time to prioritise your physical health. From staying active to building healthy habits, here we share tips to help you feel your best and thrive during this stage of life.

December 17, 2024 Posted by: Charlotte

Planning for retirement can feel overwhelming, but understanding pensions is the first step to securing your future. Our blog breaks down pensions and offers tips to help you set and achieve your retirement goals.

December 17, 2024 Posted by: Charlotte

Supporting your team’s wellbeing is key to a thriving workplace. Our blog explores the benefits of Employee Assistance Programmes (EAPs) and how they help employees manage challenges, reduce stress, and stay productive.

January 9, 2025 Posted by: Charlotte

Every January brings a surge of optimism, yet many of us watch our resolutions fade by February. What if 2025 could be different?

October 10, 2025 Posted by: Sarah

On World Mental Health Day 2025, our Head of Wellbeing, Marina Cadman, shares her reflections on what true access to mental health support could look like.

October 31, 2025 Posted by: Jenna

Working with Gloucestershire County Council to reshape un-paid carers support

January 12, 2026 Posted by: Rhian

Are you taking part? Our Head of Wellbeing and Community Partnerships shares some information and useful wellbeing tips for Dry January.

February 6, 2026 Posted by: Jenna

What if the conversation you hesitate to start is the one that helps someone get through the week?

March 12, 2026 Posted by: Sarah

PeoplePlus Head of Wellbeing Marina Cadman asks - "We’re spending more time in bed than previous generations - so why are so many of us still struggling to sleep well?"